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Job application tracker template

A free Excel and Google Sheets tracker with ATS status columns, an internship version and a weekly planner tab. Or download it as CSV. Download a ready-made spreadsheet for every job you apply to, with status drop-downs that match what employer portals show and next-action dates that turn red once they pass.

Private. The file lives on your computer or in your own Google Drive. Applystead never sees what you type into it.

Updated

Download the template

One Excel workbook with four tabs: Applications, Internships, Weekly planner and Status key.

Download for Excel or Google Sheets (.xlsx)

Job tracker (.csv)Internship tracker (.csv)

The CSV files hold the column headers only: CSV keeps no drop-downs, formulas or tabs. For Google Sheets, upload the .xlsx file to Google Drive and double-click it, or choose File, then Import in a Google Sheets spreadsheet.

What the tracker looks like

The Applications tab, with three example rows. In the file, Status, Application system, Priority and Close reason are drop-downs, Days since submitted counts itself, and a Next action date that has passed turns red until the application is Closed.

Applications tab with example rows (fictional employers); scroll sideways for every column
EmployerJob titleJob IDPosting linkApplication systemPriorityStatusPortal statusDeadlineDate submittedResume versionContact or referralLast eventNext actionNext action dateDays since submittedClose reasonPay listedLocation or remoteNotes
Northbank Arts (fictional)Program AssistantPA-18Employer careers pageGreenhouseASubmittedIn review2026-09-03arts-02Confirmation email, Sep 3Follow up if the posting allows it2026-09-17(counted)Hybrid
Harborline Logistics (fictional)Dispatch CoordinatorDC-2291Employer careers pageWorkdayBInterviewingIn progress2026-09-08logistics-03Phone screen booked, Sep 22Prepare for the phone screen2026-09-25(counted)On site
Cedar Valley Clinic (fictional)Patient Access RepresentativePAR-114Employer careers pageiCIMSBClosedReviewed, not selected2026-08-27health-01Status changed, Sep 15(counted)RejectedOn site

What to track in each column

The employer, role, status and next action date sit on the left, where you look most; notes sit at the far right. Delete any column you will not fill in: a short tracker you keep current beats a long one you abandon.

Our job application tracker guide explains how to choose columns and keep the sheet current.

Status columns that match real ATS stages

The tracker keeps two status columns. Status is your own stage, from a short list, so the sheet sorts and filters cleanly. Portal status is the exact label the employer's application system shows, because employers configure those labels and the same word can mean different things at two companies.

  1. Saved: You may apply, but have not prepared or submitted anything.
  2. Preparing: You are tailoring materials or completing the form.
  3. Submitted: You have evidence the application was sent: a confirmation page or email.
  4. Interviewing: A screen, interview or assessment has been requested or scheduled.
  5. Offer: You received an offer. Note its conditions and response deadline.
  6. Closed: Finished. Record why in Close reason.

The Status key tab maps every portal label on Applystead's application status pages to a Status, with what each label usually means. Each system's page has the details: Workday, Greenhouse, Lever, Ashby, iCIMS, SmartRecruiters, Taleo, Jobvite.

Portal labels and the Status to set
Application systemPortal labelSet Status to
WorkdaySubmittedSubmitted
WorkdayUnder review / Under considerationSubmitted
WorkdayIn progress / In processSubmitted, or Interviewing once a screen or assessment is scheduled
WorkdayInactive tabClosed
WorkdayNot selected / Not retained / CompletedClosed
GreenhouseAppliedSubmitted
GreenhouseIn reviewSubmitted
GreenhouseInitial screen / Interviewing / AssessmentInterviewing
GreenhouseReference check / Background checkInterviewing
GreenhouseOffer / HiredOffer
GreenhouseApplication closed / InactiveClosed (Rejected)
LeverNew applicantSubmitted
LeverScreen / interview stagesInterviewing
LeverOfferOffer
LeverArchivedClosed
AshbyApplication ReviewSubmitted
AshbyActive (interview stages)Interviewing
AshbyOfferOffer
AshbyArchivedClosed (Rejected)
AshbyHiredClosed (Accepted this offer)
iCIMSSubmission received / Application ReceivedSubmitted
iCIMSUnder reviewSubmitted
iCIMSReviewed, not selected / Interviewed, not selectedClosed (Rejected)
iCIMSNot reviewedClosed (Rejected)
iCIMSWithdrawnClosed (Withdrawn)
iCIMSHidden or missingNo change; ask the employer
SmartRecruitersNewSubmitted
SmartRecruitersIn reviewSubmitted
SmartRecruitersInterviewInterviewing
SmartRecruitersOffered / HiredOffer
SmartRecruitersArchivedClosed
TaleoDraftPreparing
TaleoComplete / CompletedSubmitted
TaleoWithdrawnClosed (Withdrawn)
TaleoUpdated / highlightedNo change
TaleoAny other labelRead the employer's description
JobviteNewSubmitted
JobviteIn ProcessSubmitted
JobviteNot SelectedClosed (Rejected)
JobviteHiredClosed, unless the offer is yours
JobviteClosedClosed

Not sure which system an employer uses? The free ATS lookup shows it for a company.

Internship tracker version

The Internships tab, also its own CSV file, keeps the job tracker's status, portal status, next action and close reason columns, and adds what internship applications ask for:

Use the Season column to keep summer and fall programs apart. See how to get an internship, and the internships open now.

Weekly planner tab

Type the Monday's date and the week fills in. Each day has room for applications planned, applications sent, follow-ups sent, networking messages, interview prep (hours) and one top task, with totals for the week. Below it, four questions for a weekly review:

Our job search plan guide helps set the weekly numbers.

How to use it

  1. Download and open it. Open the .xlsx in Excel, or upload it to Google Drive and double-click it to edit it there.
  2. Add a row when you save a job. Fill in the employer, job title, job ID and the employer's own posting link, and set Status to Saved.
  3. Move it to Submitted only with proof. Wait for a confirmation page or email, then add the date and the resume version you sent.
  4. Give every open row a next action and a date. One task you can finish in one sitting; the date turns red once it passes.
  5. Review it once a week. Filter for overdue next actions, follow up where the posting allows it, and close finished applications with a reason. Silence is not a rejection: mark it No response.

When a follow-up date comes up, here is how to follow up on a job application.

When a spreadsheet stops scaling

A spreadsheet works while you update it by hand. Once you apply to many jobs a week, the status updates and follow-up dates become the work. Applystead keeps each application, its status and your follow-up dates in one list, whichever system the employer uses.

Track applications freeFree, no card needed.

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Frequently asked questions

Is the job application tracker template free?

Yes. Download the Excel file or the CSV files with no account and no email address. The file is yours to edit, copy and share.

Does the tracker work in Google Sheets?

Yes. Upload the .xlsx file to Google Drive and double-click it to edit it, or open a Google Sheets spreadsheet and choose File, then Import. You can also import a CSV file to start from the column headers alone.

What statuses should a job application tracker use?

Six stages cover most searches: Saved, Preparing, Submitted, Interviewing, Offer and Closed. Keep the employer portal's exact wording in its own column, because employers configure the labels they show, and record why each closed application ended.

Why is there a separate internship tracker?

Internship applications carry details a full-time search rarely does: the season, when applications open, online assessments and transcript or writing sample requests. The Internships tab gives each of those its own column.

Should I keep passwords or personal details in the tracker?

No. Never store passwords, Social Security numbers or bank details in a tracker. Keep portal log-ins in a password manager, and share the file only with people you trust.

How often should I update my job application tracker?

Update a row whenever something happens, and review the whole sheet once a week. The Weekly planner tab lists the questions for a review of about twenty minutes.